For Ladies! 6 Things Jourdan Dunn Does to Stay in Shape
This model and working mom has a jet-setting day job, a budding career in fashion design, and a home beauty closet filled with makeup
and skin-care products. What she could really use right now is a day
off. "When you're a mother, you can feel selfish taking time for
yourself," Dunn
says. "But even if it's five minutes sitting in silence, it's central
to my well-being." Without a time-out, she says, "I can't be the best
mom to my son, or the best daughter, or the best model." When meditation
apps and daily affirmations from author Louise Hay
won't do it, Dunn gets her gloves out for a sweat session at a London
boxing studio. "If you're stressed, punching that bag is a fantastic
release."
Here are six more self-care secrets that keep Dunn in tip-top shape.
1.
NIX BLEMISHES
"I normally don't break out, but I have been lately,"
Dunn says. "So I researched natural products and came across African
Black Soap. I've been using it for two weeks and have seen a difference.
The acne spots and scarring have faded."
SheaMoisture African Black Soap
"People are usually surprised to learn I can cook," she says of her cheeky online cooking series, Well Dunn, which features friends like Cara Delevingne.
"My family's from the Caribbean, and everyone cooks. It's a life skill.
I love that my son wants to get into the kitchen. I used to give him
flour and water to play with."
3.
GIVE 'EM LIP
"I always have this lip gloss in my bag. It's the perfect nude for day and night."
Maybelline New York Color Sensational Vivid Hot Lacquer in Charmer
Dunn focuses on strength training and regularly hits up KOBox in London.
"They call it fight club in a nightclub," she jokes. "You're in this
dim room with boxing bags and hip-hop playing. It's so much fun."
"I do barre work as well. It's micro-toning, and it's so hard. One visit makes a big impact."
5.
GLOW ON
"I'm a skin-care fiend. My bathroom is full of makeup,"
says Dunn, who's obsessed with Pixi Glow Tonic. "You don't have to wait
weeks to see results: Instantly, your face looks brighter."
Pixi Beauty Glow Tonic
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